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    Swimming in the sea - What are waves?
    Sarah Wiseman
    • Jan 13
    • 1 min

    Swimming in the sea - What are waves?

    Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into shallow...
    320
    Who switched off summer?
    Sarah Wiseman
    • Sep 3, 2020
    • 2 min

    Who switched off summer?

    Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!
    2090
    Rip Currents: Do you know what to do?
    Sarah Wiseman
    • Aug 12, 2020
    • 2 min

    Rip Currents: Do you know what to do?

    Rip Currents: Do you know how to spot one or what to do if your caught in one?
    3020
    Cramping in Pilates?
    Sarah Wiseman
    • Jul 29, 2020
    • 2 min

    Cramping in Pilates?

    Cramping in your Pilates class! Does this sound familiar? You are in your Pilates class doing the Swan Dive and suddenly cramp!
    590
    Tides - the alternate rising and falling of the sea
    Sarah Wiseman
    • Jul 25, 2020
    • 2 min

    Tides - the alternate rising and falling of the sea

    Tides - the alternate rising and falling of the sea!
    1080
    Choosing a GOOD swimming spot at the seaside!
    Sarah Wiseman
    • Jun 30, 2020
    • 2 min

    Choosing a GOOD swimming spot at the seaside!

    Open water swimming is intensely rewarding but comes with risks. Sea swimming is at the riskier end of scale due to ever-changing conditions
    650
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    Email: sarah@beyondthewater.co.uk
    Tel: 07746 132 602
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