Swim Coaching and Pilates classes based in the Cairngorm National Park
Beyond the water is all about having fun while building confidence in yourself through swimming and Pilates in the breathtakingly beautiful locale of Aviemore based in the heart of the Cairngorm National Park.
As a self-confessed aquaholic, I understand how to move though water quickly and efficiently. I offer group or bespoke lessons for swimmers of all ages and abilities. Whether you are a complete beginner or a strong swimmer wanting to build up to specific goals or competitive level – I can help you. Video analysis of your swimming is available for swimmers who want to really hone their swimming technique.
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. I am intrigued by how bodies move; it is a passion of mine. Pilates is a useful tool for everybody, practicing Pilates enhances you body awareness with each and every class continuing to deepen this connection - a wonderful fusion of mind, body and breath through movement.