Blog | Aviemore Cairngorms | Scottish Highlands

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Sea Swimming
Pilates for Swimmers
Winter Swimming

Jan 13
1 min

Swimming in the sea - What are waves?

Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into...

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Sarah Wiseman

Sep 3, 2020
2 min

Who switched off summer?

Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!

2140

Sarah Wiseman

Aug 12, 2020
2 min

Rip Currents: Do you know what to do?

Rip Currents: Do you know how to spot one or what to do if your caught in one?

3170

Sarah Wiseman

Jul 29, 2020
2 min

Cramping in Pilates?

Cramping in your Pilates class! Does this sound familiar? You are in your Pilates class doing the Swan Dive and suddenly cramp!

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Tides - the alternate rising and falling of the sea

Sarah Wiseman

Jul 25, 2020
2 min

Tides - the alternate rising and falling of the sea

Tides - the alternate rising and falling of the sea!

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Choosing a GOOD swimming spot at the seaside!

Sarah Wiseman

Jun 30, 2020
2 min

Choosing a GOOD swimming spot at the seaside!

Open water swimming is intensely rewarding but comes with risks. Sea swimming is at the riskier end of scale due to ever-changing conditions

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