Blog | Aviemore Cairngorms | Scottish Highlands

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Sea Swimming
Pilates for Swimmers
Winter Swimming

Jan 13
1 min

Swimming in the sea - What are waves?

Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into shallow...

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Sarah Wiseman

Sep 3, 2020
2 min

Who switched off summer?

Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!

2090

Sarah Wiseman

Aug 12, 2020
2 min

Rip Currents: Do you know what to do?

Rip Currents: Do you know how to spot one or what to do if your caught in one?

3020

Sarah Wiseman

Jul 29, 2020
2 min

Cramping in Pilates?

Cramping in your Pilates class! Does this sound familiar? You are in your Pilates class doing the Swan Dive and suddenly cramp!

590

Tides - the alternate rising and falling of the sea

Sarah Wiseman

Jul 25, 2020
2 min

Tides - the alternate rising and falling of the sea

Tides - the alternate rising and falling of the sea!

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Choosing a GOOD swimming spot at the seaside!

Sarah Wiseman

Jun 30, 2020
2 min

Choosing a GOOD swimming spot at the seaside!

Open water swimming is intensely rewarding but comes with risks. Sea swimming is at the riskier end of scale due to ever-changing conditions

650

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