The beginners guide to open water swimming!

Winter Swimming is an immensely rewarding activity and while the water demands respect all year round, this must be greater during the...

Are you intrigued about swimming in the colder water and the darker days? If so read on for some handy tips for swimming through winters!...

The Cairngorms National Park contains four of Scotland’s five highest mountains and is one of the coldest plateaus in Britain. The...

Are you thinking of a mountain swim? A long swim? Or a family swim in your local loch? In theory all you really need is your swimmers and...

Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into...

Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!

Rip Currents: Do you know how to spot one or what to do if your caught in one?

Tides - the alternate rising and falling of the sea!

Open water swimming is intensely rewarding but comes with risks. Sea swimming is at the riskier end of scale due to ever-changing conditions