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    • All Posts
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    Beginners Guide to Open Water Swimming!
    Sarah Wiseman
    • Jun 18
    • 3 min

    Beginners Guide to Open Water Swimming!

    The beginners guide to open water swimming!
    681
    Front Crawl - Top Tips for Improving your Stroke
    Sarah Wiseman
    • Nov 6, 2021
    • 1 min

    Front Crawl - Top Tips for Improving your Stroke

    Looking to improve your front crawl technique? Read on for some top tips for a smoother stroke: Streamline pushing and gliding with leg...
    870
    Winter Swimming and Wind!
    Sarah Wiseman
    • Oct 17, 2021
    • 2 min

    Winter Swimming and Wind!

    Winter Swimming is an immensely rewarding activity and while the water demands respect all year round, this must be greater during the...
    1550
    Breaststroke - Top Tips for Beginners
    Sarah Wiseman
    • Oct 2, 2021
    • 2 min

    Breaststroke - Top Tips for Beginners

    Breaststroke is one of the more popular swimming strokes amongst recreational swimmers, it is thought to be the oldest of the four...
    1450
    Winter Swimming - What do you need to know?
    Sarah Wiseman
    • Sep 25, 2021
    • 2 min

    Winter Swimming - What do you need to know?

    Are you intrigued about swimming in the colder water and the darker days? If so read on for some handy tips for swimming through winters!...
    1870
    Front Crawl - Top Tips for Beginners
    Sarah Wiseman
    • Sep 18, 2021
    • 2 min

    Front Crawl - Top Tips for Beginners

    Just starting out swimming? Here are my top tips for getting started with front crawl technique! Practise your Breathing: Breathing is...
    2821
    Swimming in the Outdoors around Aviemore!
    Sarah Wiseman
    • Aug 7, 2021
    • 1 min

    Swimming in the Outdoors around Aviemore!

    The Cairngorms National Park contains four of Scotland’s five highest mountains and is one of the coldest plateaus in Britain. The...
    2240
    UN-Approved: World Drowning Prevention Day 2021
    Sarah Wiseman
    • Jul 25, 2021
    • 2 min

    UN-Approved: World Drowning Prevention Day 2021

    Today marks the first UN-approved World Drowning Prevention Day! *** Any one can drown, no one should *** #DrowningPrevention Worldwide,...
    670
    Must have kit for Open Water Swimming!
    Sarah Wiseman
    • Jul 17, 2021
    • 2 min

    Must have kit for Open Water Swimming!

    Are you thinking of a mountain swim? A long swim? Or a family swim in your local loch? In theory all you really need is your swimmers and...
    1400
    Swimming in the sea - What are waves?
    Sarah Wiseman
    • Jan 13, 2021
    • 1 min

    Swimming in the sea - What are waves?

    Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into...
    700
    Who switched off summer?
    Sarah Wiseman
    • Sep 3, 2020
    • 2 min

    Who switched off summer?

    Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!
    2340
    Rip Currents: Do you know what to do?
    Sarah Wiseman
    • Aug 12, 2020
    • 2 min

    Rip Currents: Do you know what to do?

    Rip Currents: Do you know how to spot one or what to do if your caught in one?
    3420
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    Email: sarah@beyondthewater.co.uk
    Tel: 07746 132 602