Sarah WisemanJun 183 minBeginners Guide to Open Water Swimming!The beginners guide to open water swimming!
Sarah WisemanNov 6, 20211 minFront Crawl - Top Tips for Improving your StrokeLooking to improve your front crawl technique? Read on for some top tips for a smoother stroke: Streamline pushing and gliding with leg...
Sarah WisemanOct 17, 20212 minWinter Swimming and Wind!Winter Swimming is an immensely rewarding activity and while the water demands respect all year round, this must be greater during the...
Sarah WisemanOct 2, 20212 minBreaststroke - Top Tips for BeginnersBreaststroke is one of the more popular swimming strokes amongst recreational swimmers, it is thought to be the oldest of the four...
Sarah WisemanSep 25, 20212 minWinter Swimming - What do you need to know? Are you intrigued about swimming in the colder water and the darker days? If so read on for some handy tips for swimming through winters!...
Sarah WisemanSep 18, 20212 minFront Crawl - Top Tips for BeginnersJust starting out swimming? Here are my top tips for getting started with front crawl technique! Practise your Breathing: Breathing is...
Sarah WisemanAug 7, 20211 minSwimming in the Outdoors around Aviemore! The Cairngorms National Park contains four of Scotland’s five highest mountains and is one of the coldest plateaus in Britain. The...
Sarah WisemanJul 25, 20212 minUN-Approved: World Drowning Prevention Day 2021Today marks the first UN-approved World Drowning Prevention Day! *** Any one can drown, no one should *** #DrowningPrevention Worldwide,...
Sarah WisemanJul 17, 20212 minMust have kit for Open Water Swimming!Are you thinking of a mountain swim? A long swim? Or a family swim in your local loch? In theory all you really need is your swimmers and...
Sarah WisemanJan 13, 20211 minSwimming in the sea - What are waves?Waves are formed by the wind. The size of the wave depends on how long and how hard the wind blows. Waves break as they move into...
Sarah WisemanSep 3, 20202 minWho switched off summer?Who switched off summer? Does swimming through winter appeal to you? If so have a read of this post for helpful tips for making it through!
Sarah WisemanAug 12, 20202 minRip Currents: Do you know what to do?Rip Currents: Do you know how to spot one or what to do if your caught in one?